Posted by admin on
August 3, 2009
Milk to protect against heart attack and stroke
Those of us who believe in the dear, old folk wisdom councils know how well you can make a glass of milk, perhaps taken in the evening, just before going to bed to sleep reconciled. Now a new research tells us that even milk can protect us from heart attack and stroke.
The news comes from a meta-conducted by researchers from the Universities of Reading and Cardiff and shows that milk has a high protective effect on health. The authors have verified that consume small amounts every day, reduces by one fifth the risk of dying from a broken heart attack or a stroke.
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Posted by admin on
July 29, 2009
Natural remedies: honey brandy, lemon, mint and spices for sore throats
The sore throat is lurking but we can get ready the appointment with the misfortunes of the season. Influence there is hope of escape but a sore throat in a few manages to escape, especially in case of sudden changes in temperature. A natural remedy to be prepared at home provides the use of classic honey, mint and brandy along with other spices that make it more pleasant and fragrant preparation as cloves, cinnamon and lemon rind.
Put to soak 250 gr. Honey, 10 leaves of wild mint, a cinnamon Read the rest of this entry »
Posted by admin on
July 29, 2009
Natural remedies: herbal infused digestive
The parties do not live here yet that many people already in the detoxification from too many sweets. Perhaps when it focus on individual rather than after the meal to the diet after holidays. If you have too much food and digestion is difficult, but you can not just decline the invitation to dinner, try the infused digestive that we propose.
All necessary herbs are easily found in herbal medicine: chamomile, fennel seeds, lemon balm leaves, mint leaves, juniper berries. A handful of each herb will be sufficient to prepare an infusion to drink after a meal, without sweetening.
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Posted by admin on
July 28, 2009
Sore throat: the remedies that nature offers us
Along with the cold, the sore throat is one of the typical ailments of the season: the voice becomes roca, swallowed with difficulty and a cough more I can not. Here are some of the remedies that nature provides us:
Massage the lemon: dilute the essential oil of lemon with the sweet almond oil and practiced there alone or (better) to get a massage to the face and neck. It works well because the lemon is a powerful antiseptic. Alternatively, dissolve 2-3 drops of essential oil of lavender, eucalyptus or mint in a bowl of boiling water and let the suffuse.
Gargling aromatics: trying to prepare the infused with sage leaves and seeds hay Greek (anti). Just pour in half a liter of boiling water 30 grams of sage, thyme 20 grams, and 10 grams of hay Greek. Filtered and used to make gargling. Read the rest of this entry »
Posted by admin on
July 28, 2009
Natural remedies: orange bitter against vomiting
Who was the victim of the flu virus this winter will know well what I am talking about, together with typical symptoms of ‘influenza, this year we came in the gift annoying side effect of the stomach and one of his gifts is not cute vomiting.
To work around this problem is a natural remedy that does not remove the cause, because the virus has to run its course, but relieves the disorder. We serve only the leaves of bitter orange. Do not collect the trees along the avenues of the city but not at all healthy. Best buy in herbal medicine, if you do not have the luck to have a tree in the garden.
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