Preparing a quality natural juice

Now, you know how to prepare a juice to keep all their properties? As you know, first, which should be selected seasonal fruits and vegetables making sure they are at their best. So, choose those with bright colors, firm texture and pleasant aroma. The result will be even better if the products come from organic farming and have not been treated with pesticides and flavor. A have more time at home is important to keep fruits and vegetables in the refrigerator turned from him just when we are going to use.

It should be washed directly under the cold water tap should not be soaked because they could lose vitamins. Also, if you need to prepare the unpeeled fruit juice do with the least number of cuts possible. The next step will be to turn the fruit or vegetable either solid-liquid as the case-blending, squeezing or beating it. Oh, and do not add sugar. Read the rest of this entry »

The 7 tools that are indispensable at your bar

To begin to prepare some excellent cocktails we count in our bar with the tools needed to make them. At least with a minimum and indispensable group of accessories that you detail then.

Ice Bucket: It will place the tank where the ice used in cocktails. It’s like a temporary store to finalize the mixes. Usually are made of thermal material, aluminum or other lightweight metal and are shaped tray. Read the rest of this entry »

What is the world’s most expensive vodka

In recent years the alcohol industry has started a competition to show the most expensive possible presentations of their spirits, turning to a very demanding and selective. In the case of vodka, there are few representatives of this strange trend.

Among them the Supremes Gold Flakes. This liquor is bottled in a truly sophisticated. In the fourth distillate are added to the final product as much as-thin sheets of 24 carat gold. Now, judging by the secret that haunts their composition, we believe that this addition, more than a confirmation, is compensation for the true quality of the drink. This also judging by its modest price: around $ 53. With an ingredient as well, should be higher. Read the rest of this entry »

Blue Lagoon

One of the romantic classics of the 80s was undoubtedly the film “Blue Lagoon” starring Brooke Shields and Christopher Atkins, where two children shipwrecked on an island, and then survive in it for a few years start a romance that comes with adolescence.

The natural environment of the island paradise is the perfect setting for this love story and has now moved its exotic name to a drink that is requested by all the bars and restaurants.

Blue Lagoon is a cool drink and generally much enjoys warm seasons, however, may also be taken at any time of year.

Ingredients:
2 oz Vodka.
Blue Curacao ½ oz.
½ ounce lemon juice.
Ginger Ale

Preparation: Read the rest of this entry »

The diet of fruits (4 kilos in a week)

The diet of fruit takes the properties of these tasty foods to help lower the weight for, without having to make big sacrifices.

As you know, the fruits are foods with features ideal for weight loss plans, as they have high nutritional value, have low heat, bring plenty of fluids, have a pleasant taste and the body absorbs easily. Read the rest of this entry »

Fruits and vegetables to prevent cancer

The daily consumption of fruits and vegetables helps to significantly reduce cancers of the mouth, pharynx, larynx, lungs, pancreas, gallbladder, breast and uterus, said experts from the Institute of Nutrition and Food Technology (INTA), Chile.

The concepts are contained in a paper presented at the sidelines of a conference that discussed “the importance of consumption of phytonutrients in fruits and vegetables: their key role in health”, organized by INTA, institute attached to the University of Chile. Read the rest of this entry »

Citrus juice (orange, pineapple and lemon) for influenza

Ingredients

½ cup orange juice
The juice of three lemons
½ cup pineapple juice

How to prepare

1. To make this citrus juice helps a lot for the flu, you need to wash and disinfect the ingredients perfectly.
2. Extract the juice from the oranges, pineapple and lemons. Read the rest of this entry »

Why is the juice?

Process their juice is an excellent way to absorb the maximum nutritional content of fruits and vegetables. All enzymes, water soluble vitamins and minerals inherent in these foods are condensed in a glass of juice and, due to fiber deficiency; most nutrients go directly into the bloodstream.

Most of us do not consume adequate amounts of fruits and vegetables to get the benefits they offer. For example, although the National Cancer Institute suggests the consumption of 5 servings of vegetables and 3 servings of fruit each day, the reality is that: the average American consumes only ½ serving of vegetables and, generally, no fruit day. Juices and vegetables Processing takes minutes and you can receive all the benefits in a delicious glass of fresh juice.

Garden Tonic

A handful of spinach
3 stalks celery
2 stalks asparagus
1 tomato big
1 tomato cherry (ornamental)

Group the spinach and process it with celery and remove it. Make asparagus juice with tomatoes. Combine both mixtures, stir and garnish with cherry tomatoes.

Apple Juice Guava Honey for Exhaustion

This juice is recommended in cases of physical exhaustion, malnutrition or weakness as it provides iron, calcium, carotene, fiber and vitamins A, B and C. Also involved in the formation of collagen, bones, teeth and red cells. Read the rest of this entry »

Recipe Sweet Mango and Pineapple Ice

This recipe for sweet mango and pineapple ice cream recipe is very easy to prepare but keep in mind the time required each time to cool down. Besides a delicious and refreshing recipe, it is also a very healthy sweet and low in calories if desired can also be made with skim milk and pineapple in juice (not syrup) to subtract even more calories. So it is a great recipe for those who care without compromise!  Read the rest of this entry »