The Watermelon: Gift of nature

Watermelon is a gift of nature to be seized because of their wide properties and health benefits for its rich flavor is added.

Properties of the watermelon
Watermelon quenches the thirst.
It has cleansing properties.
It is recommended for kidney or urinary tract.
Watermelon is strongly indicated in diets.
Its consumption causes satiety.
Its fiber content helps to clean the intestines. Read the rest of this entry »

Eat the watermelon to prevent cramps

The pain and muscle cramps may be more frequent in summer, when it is hot and our body loses many more minerals. For this reason it would be good practice for the whole summer, eat 1-2 slices of watermelon meals every day, it restores the lost minerals cn sweating.

The watermelon is rich in trace elements, particularly potassium, the lack of which is precisely responsible of onset of cramps, and thus becomes the ideal supplement to our summer days, especially for those who perform physical activity.

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The melon wins on our tables.

The melon, the food that was eaten last as fruit… has now reached “first meal”… to reach even the first place as an appetizer accompanied by an excellent and seasoned ham.
Rich in Betacarotene, helps us to achieve a golden tan, as well as provide many vitamins such as A, B6, B3 and the much useful Potassium.
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Watermelons - Pudding

1 melon (s), water melon about 3 kg   possibly sugar ½ lemon juice, which 40 g food starch, for every 500 ml of juice / pulp 1 pinch of salt   If 3 to 4 servings a 0.5 liter
Watermelon peel, if possible until the red flesh, cut into a large bowl with an electric. Ermine’s immersion blender, the remaining shell can be fixed now well rausfischen. I showed it 2 liters, of which 600 ml for a cake, the rest in a large saucepan cast.
Now possibly nachzuckern. Read the rest of this entry »

Watermelon juice best ever summer drink

My first summer in Taiwan, I saw fresh watermelon, all dirt cheap as being auszupressen. Could not represent, as it .. would work, or taste! I finally they affable him, and bought a bowl. PURE EKSTASE!! How watermelon concentrate! Incredible! Here’s the way I do it now: I buy a stick of watermelon (6th floor apartment, no garden, they can not grow), in the refrigerator for 24 hours or so, wish him cold and the ice does not drink refrigerate or add after I made it, because it just does not taste as good).
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Fruit salad recipe with watermelon

For those at home to enjoy the pool or simply in the heat once a refreshment need is a juicy, sweet watermelon is the most appropriate fruit. In the summer of your body needs a lot of water and the watermelon provide much liquid? It contains 100g ensnare share: 7 Kcal energy., Exploitable 3.6 g carbohydrates, 0.1 g fiber, 70 mg much potassium, vitamin C 3mg, and other minerals, vitamins and trace elements. A few recipes with watermelon: Watermelon pure.
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Melons carrot juice

Difficulty cooking eggs Duration 5 to 15 minutes
* Lean Cuisine
* Gluten
* Lactose-free
* Vegan
* Vegetarian
Servings: 2
Ingredients:
* 2 pieces carrots
* 200 g of water melon
* 1 teaspoon lemon juice
The carrots and wash clean. The melon flesh into pieces and with the carrot instate. With lemon juice abschmecken. In fill two glasses and serve. Read the rest of this entry »

Healthy mix of fruit and vegetables

Thirst for something with other ripe fruit refine the orange juice and the acid it sweet. Mix about 200 ml of orange juice with ¼ such as banana or a pürierten apricot. Pineapple-orange-banana juice: You mix 300 ml or produce fresh pineapple juice with a ripe banana and 300 ml of orange juice (freshly squeezed or finished) with the immersion blender or mixer. This is a delicious and refreshing sweet-sour mix. If you prefer something like a tart can also be used instead of orange juice same amount of grapefruit juice. Read the rest of this entry »

Raspberry - melons – jam

350 g raspberries 1 kg melon (s) (watermelon) 1 lemon (s), the juice 1 point Gelierzucker From the melon peel and remove seeds.

Melon cubes of meat and 650 grams abwiegen. Wash raspberries and out. Melon cubes, raspberries, lemon juice and mix Gelierzucker, boil 4 minutes and everything effervescent boil. Read the rest of this entry »

Melon cold dish

1 small melon (s) (watermelon), ripe 1 honey melon 200 ml of wine, (Lvov) 200 ml of champagne, (red sparkling wine growers) 1 vanilla bean (s)100 grams of sugar 1 lemon (s), juice and grated peel 35 g SagoThe watermelon quarters and the outer shell exempt. Short process in the mixer and then through the food mill or through a coarse sieve happen. The tapioca in a little water to pack indication cook and drain well. The vanilla bean lengthwise and halve the Mark herauskratzen. The red wine with vanilla and Mark briefly heat the sugar, then add sago. Read the rest of this entry »