Citrus Juice Fighting Flu in Children

Ingredients:


  • 2 oranges
  • 1 lemon
  • 2 tablespoons honey


Procedure:
  • Wash the oranges and the lemon perfectly.
  • Extract the juice.
  • empty it into a glass and add 2 tablespoons of honey.
  • Tell the child to make the juice in small sips.


Properties:
This juice is rich in vitamin C, thus significantly increasing the defenses in children, preventing respiratory infections. It also relieves flu caused by sudden weather changes.

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