Simple recipe to prepare and can prepare a delicious dessert made of sweet potatoes nutritious. The sweet potato is a food easy to find in the fall season with chestnuts and other fruits, their peculiarities are many but it is noteworthy that it has a high nutritional value which makes the sweet potato in a very suitable food for children or those with nutritional deficiencies.

Ingredients:

• Thick yams
• Eggs: unit
• Green Apples: 4 medium
• Grated cheese: 5 tbsp
• Ricotta cheese: 300 grams
• Milk: 3 / 3 and cup
• Salt and pepper 1 pinch

Preparation:

• Estimated time: 40 minutes
• Peel and grate

the potatoes, apples and cheese.

On the other hand beat the eggs and pour into a bowl

In the same bowl of beaten eggs are added all other ingredients including those that have peeled and grated in the previous step

Everything is mixed well with the aid of rods

When the mixture is homogeneous is poured into a greased pudding mold with a little butter

The mold is placed in a container of water (ensuring that the water reaches at least until the middle of the mold) and curdle water bath

After about 35 minutes to see if it is punctured is already cooked

If it is cooked is removed and cooled, if the contrary is still oil left to cook a little longer until the skewer to prick out clean

Finally allowed to cool to room temperature and ready