A delicious recipe to prepare a refreshing juice and vitamins that not only help you fight the thirst, but also will help a lot in your health and waistline. Ingredients Figs 4 medium peeled 1 / 2 apple cored and chopped 1 tablespoon sugar Milk 240 ml Preparation 1. Licua all ingredients, test it, and if needed more sugar add.. Done. This is the best of these saps; you need not only a blender and get ready to enjoy rich natural drinks.