How to prepare 1. Wash and disinfect andes ingredients perfectly to your juice. 2. Squeeze the oranges 3. Take the juice of orange in the blender, along with guava and papaya 4. Blend well at high speed 5. You can put a few ice cubes if you wish to make your juice is well chilled when you take it. Note: The juice for headache you can take it for 10 days straight on an empty stomach. Nutritional Value of Papaya

Papaya is sweet and soft, she found some vitamins such as A, B, C and

G, Minerals like potassium, sodium, calcium, phosphorus, magnesium, sulfur, silicon and iron. It also contains an enzyme known as papain, which helps to improve digestion and eliminate fat from our body. At the tree is known as the "Tree of good health." And he says "A papaya a day keeps the doctor in the distance" to discover this wealth to be found in this fruit as it helps us to cleanse and detoxify the blood, is semilaxante refreshing, antioxidant, diuretic, analgesic, relaxing , healing and anti-inflammatory.

The Papaya is recommended for:
1. Affections of the throat and ears 2. Slight constipation. 3. Poor digestion. 4. Obesity. 5. Intestinal parasites.

Nutritional Value of Orange
One of many wonderful fruit is orange, as well as exquisite and special taste, its juice is one of the most beneficial for our body, is rich in vitamin C and calcium and has a large number of medicinal qualities, as we helps prevent respiratory problems, removes impurities from the intestine, regenerates, beautifies the skin and the main thing that keeps us immune from possible contagion.

The Orange is recommended for:
1 .- Constipation. 2 .- catarrh and bronchitis. 3 .- appetite. 4 .- Dizziness. 5 .- Pyorrhea. 6 .- Tonsils. 7 .- Anemia. 8 .- Overweight. 9 .- Insomnia.