About soup
- December 28, 2009
Peach Smoothie, Yogurt and Soy Milk Menopause and Osteoporosis
As time advances women have to face the uncomfortable symptoms of menopause, and sometimes also to osteoporosis, so we recommend that before this happens take hold of what Mother Nature gives us through
este delicioso licuado para así contrarrestar los efectos de ambos problemas ya que gracias a que la leche de soya contiene ingredientes especiales como los fitoestrógenos y las isoflavonas que aunadas a los demás ingredientes, dará como resultado un nutritivo bebida.">this delicious liquefied and counteract the effects of both problems and that because soy milk contains special ingredients such as phytoestrogens and isoflavones which when combined with other ingredients, will result in a nutritional drink.
Ingredients:
- ½ cup soy milk
- ½ cup yogurt
- 1 peach Rate Pieces
- 1 C. Amaranth or sesame
- 1 C. honey (optional)
- Thoroughly wash the peaches and remove the bone split them
- Put in blender all ingredients
- You can add ice cubes
- Blend on high speed.
- Pour your drink into a tall glass and enjoy.
