In the U.S. long trend Smoothies are now available in Germany "in". They are nothing more than purist whole fruit or vegetable juices. The great thing, they taste and cover the daily needs for vital substances off and you can remove them ideal. In the book, 3 Smoothie diet versions. As a "fast-acting diet," as a "long-term replacement Meat" and the "quick snack" for between attacks against cravings. For this diet-step recipes will be offered, which naturally reduce hunger. Nice side effect:

the many vital ingredients that make for beautiful skin, great hair and nails fixed. Klappentext Trendy, colorful and tasty With Smoothies can be your daily portion of vital substances simply drink. The whole fruit or vegetable is used - that makes the vitamins trotzenden so wonderfully creamy smoothies. Husking, mix and enjoy - so easy! - Over 80 delicious Shakes - ruck, zuck finished in 3 minutes -- "5 a day" - with the Power shakes the metabolism really bring momentum - Weight loss in the smoothes Art - Smoothie instead main meal or even a whole week Smoothie