Whole fish to potatoes and vegetables

The peeled potatoes cut into columns. In a bowl with a little olive oil, salt and pepper marinade, in a paper baking tray

Whole fish to potatoes and vegetables

designed and distributed at 180 degrees for about 25 minutes in the oven (even should, but not too soft). While the fish Meanwhile wash and dry dab.


Every on both sides einschneiden twice diagonally, into the gap you can season and will give the fish even faster. The fish outside and inside with lemon juice, salt and pepper einreiben, the cuts are not forgotten. In opening the abdominal fish per quarter Confederation parsley, one clove of garlic into slices and 2 slices lemon. Monkfish with garlic einreiben only because it has no opening. For each fish one more clove of garlic cut into slices and cuts into the plug.
The leeks cut into rings, sliced carrots and celery into pieces. The remaining chop parsley.

Olive oil in a pan, small chopped Chilischote to hot. The vegetables and add about 10 minutes at medium heat fry. The vegetables should retain some bite. Finally, 2 garlic cloves durchpressen and with the parsley unterrühren. With salt and pepper.
The potato columns in a casserole put the bay leaves and vegetables to distribute. The fish it. It is still the remaining lemon juice, half of wine and a good shot of olive oil poured. At 220 degrees in the oven slide. After 10 minutes the remaining wine over the fish and cast again for about 15 minutes in the oven ( “The fish traders when buying ask how long the fish will need).
We have the recipe often varies: instead of potatoes, sweet potatoes, instead of perennial celery or celery Parsnip, sometimes without leeks etc..
Difficulty: smart
Condensing P. P.: Competitive
Preparation time: 45 minutes
Activation / update: 22.01.08

600 grams of potatoes, peeled
2 carrot (s)
Rod 1 / n leeks
½ tuber / celery
2 fish (e)
1 bunch parsley
2 lemon (s)
1 small Chilischote (s), dried
6 garlic clove (s)
Olive oil
300 ml wine, white
2 bay leaves
Salt and pepper.

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