Seafood Recipe
- April 24, 2008
Whole fish to potatoes and vegetables
The peeled potatoes cut into columns. In a bowl with a little olive oil, salt and pepper marinade, in a paper baking tray
Olive oil in a pan, small chopped Chilischote to hot. The vegetables and add about 10 minutes at medium heat fry. The vegetables should retain some bite. Finally, 2 garlic cloves durchpressen and with the parsley unterrühren. With salt and pepper.
The potato columns in a casserole put the bay leaves and vegetables to distribute. The fish it. It is still the remaining lemon juice, half of wine and a good shot of olive oil poured. At 220 degrees in the oven slide. After 10 minutes the remaining wine over the fish and cast again for about 15 minutes in the oven ( “The fish traders when buying ask how long the fish will need).
We have the recipe often varies: instead of potatoes, sweet potatoes, instead of perennial celery or celery Parsnip, sometimes without leeks etc..
Difficulty: smart
Condensing P. P.: Competitive
Preparation time: 45 minutes
Activation / update: 22.01.08
600 grams of potatoes, peeled
2 carrot (s)
Rod 1 / n leeks
½ tuber / celery
2 fish (e)
1 bunch parsley
2 lemon (s)
1 small Chilischote (s), dried
6 garlic clove (s)
Olive oil
300 ml wine, white
2 bay leaves
Salt and pepper.


